The days have really gotten away from me lately! I know I am not the only one that this happens to. I have sat down this wonderful morning and thought about this next year. I have some very important goals for this next year. These goals are the same goals that I attempt every year! One of the biggest and most important is to get healthier and loss some of the un-needed weight that I carry around with me everyday.
So, I asked myself this morning, "How is this year going to be different?" Well, I have come up with a plan! I have always heard, "If you fail to plan, then you plan to fail!" So here is my plan:
- I have received an iPhone for Christmas this year. I am going to put it to work for me. I looked on Facebook and Pinterest for some workout challenges. I have found a couple that I am going to start out with. Now to get my iPhone to work for me. I made a reminder list called Fitness 2015. I took the workout challenges and created a reminder everyday for the next month.
- For the cardio, I am going to use the family Wii. We have many Just Dance games and I also have a Biggest Loser game.
- For the eating (some people call it a "diet"), I am going to be tracking my points (Weight Watchers). I have never signed up for Weight Watchers, but have been given a points calculator and have done some research online.
My hope with working in the goal is that my family will follow my lead and get healthier this year. I am also adding this goal to my daily prayers. I will ask for God to help me stay on track and resist the urge for the sweets. I will also be praising God when I hit milestones in this goal.
I ask that you keep my family and me in your prayers. If this is one of your goals this year too, I would love to hear what you are trying. Thank you for taking the time to read this and if you hVe any questions or comments, please leave them for me. I will keep you updated with how things are going!
Healthier 2015, here we come!!